When most people hear about PH levels, they automatically assume that eating foods that have high levels of acid will cause acid reflux.
However, proponents of the alkalizing diet believe that by eating a balanced diet with more alkalizing foods (low pH) and less acidic foods (high pH), you can actually increase the pH levels of your body (make your body more alkaline), making your body an ideal place for cancer to thrive.
Some people argue that acid reflux is actually caused when the lower levels of acid in the stomach to cause the stomach acids to travel back up the esophagus to the mouth. Since the lower acid in the stomach makes it easier for the stomach acids to travel back up the esophagus to the mouth, people who suffer from heartburn have also been found to suffer from acid reflux and have acid reflux disease. It appears that this is simply because their stomach acid levels were too low.
This theory has not been tested fully, and people who suffer from acid reflux disease cannot actually be treated to make their stomach levels as acidic as they would like them to be. In fact, if there were a cure for acid reflux, then the symptoms of acid reflux would not exist! So, it’s best to keep an eye on your levels and do what you need to do to keep them at a good level.
Ph level testing is done to determine the pH of your system. If the pH level of your stomach, esophagus, and other areas of your body is off balance, then it may be necessary to change what you are eating. You may need to start eating foods that are lower in acid and more alkalizing in nature, and you may need to take supplements to help make sure your pH levels are normal.
Common types of foods that are commonly found to be too high in acid are citrus fruits, alcohol, coffee, chocolate, and citrus juices. If your pH level is off balance, then these types of foods may help to balance your pH. However, you may want to avoid foods that are high in acid and caffeine if you have heartburn or a chronic illness such as acid reflux.
There are some foods that are high in acid but not in pH that should still be eaten.
These include: tomato products, tomato sauce, chocolate, citrus juices, white cheese, chocolate candy, beer, and some yogurts.
Reflux should be treated as a symptom of the problem, not a cause. Eating too much acid will not stop reflux and will not kill it. However, the foods that are often added to food that is supposed to help treat heartburn can help reduce the severity of your condition.
The best way to combat acid reflux is to avoid taking in large amounts of food that contain acidic ingredients, eat foods that have alkalizing nutrients, and drink lots of water. Taking supplements to help make sure that your PH level is balanced will give you more health in return, which means you won’t suffer from the ill effects of reflux in the future.
To treat acid reflux, you can try to eat plenty of foods that are rich in calcium and magnesium, as these are important for fighting acid reflux. These foods include; leafy green vegetables, dried beans, almonds, and oat bran.
Other foods that are high in acid and can help lower your PH level include; bananas, oranges, strawberries, chocolate, peaches, papaya, apricot, and pears. It is also possible to get some good news by reading a well-liked book with a high acid level. This will help give you an idea of what foods are more likely to cause acid reflux. and how to avoid them.
It is easy to find out how acidic your pH level is, but it is harder to get rid of acid reflux. You have to work harder to bring the level down.